15.2 km | 01:29:17 | 05:52/km日期: 2014-10-10 04:46 - 地點: 北峰國小 - 天氣: 雨 - 卡路里: 835 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'32" / 06'28" / 06'20" / 06'24" / 06'48" / 06'28" / 07'08" / 05'16" / 05'16" / 05'32" / 05'20" / 10'36" / 05'36" / 05'32" / 05'28" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'25") | 1004 / 1004 |
| 2 | | 06'28" (+01'12") | 997 / 2001 |
| 3 | | 06'21" (+01'05") | 1002 / 3003 |
| 4 | | 06'26" (+01'10") | 1000 / 4003 |
| 5 | | 06'43" (+01'27") | 1000 / 5004 |
| 6 | | 06'25" (+01'09") | 998 / 6002 |
| 7 | | 05'31" (+00'15") | 1006 / 7008 |
| 8 | | 05'16" | 993 / 8000 |
| 9 | | 05'25" (+00'09") | 1000 / 9001 |
| 10 | | 05'31" (+00'15") | 1002 / 10004 |
| 11 | | 05'17" (+00'01") | 996 / 11000 |
| 12 | | 05'41" (+00'25") | 996 / 11996 |
| 13 | | 05'34" (+00'18") | 1002 / 12999 |
| 14 | | 05'32" (+00'16") | 1000 / 13999 |
| 15 | | 05'29" (+00'13") | 996 / 14995 |
| 16 | | 06'34" (+01'18") | 137 / 15132 |
10月累積里程 :
250.87 km 
MIZUNO WAVE Rider 17 累積 :
1036.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'28" | 00:13'00" |
| 3 | 06'20" | 00:19'20" |
| 4 | 06'24" | 00:25'44" |
| 5 | 06'48" | 00:32'32" |
| 6 | 06'28" | 00:39'00" |
| 7 | 07'08" | 00:46'08" |
| 8 | 05'16" | 00:51'24" |
| 9 | 05'16" | 00:56'40" |
| 10 | 05'32" | 01:02'12" |
| 11 | 05'20" | 01:07'32" |
| 12 | 10'36" | 01:18'08" |
| 13 | 05'36" | 01:23'44" |
| 14 | 05'32" | 01:29'16" |
| 15 | 05'28" | 01:34'44" |
| 15.1 | 09'05" | 01:35'56" |
展開計圈分析
留言 
