17.1 km | 02:20:42 | 08:14/km日期: 2020-06-27 07:01 - 總爬升: 335 m - 卡路里: 752 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78%
Pace: 07'55" / 07'45" / 07'24" / 07'50" / 07'39" / 07'11" / 08'41" / 10'22" / 07'30" / 07'44" / 07'55" / 09'19" / 07'22" / 07'20" / 11'18" / 07'17" / 75'38" / 10'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'44") | 1000 / 1000 |
| 2 | | 07'45" (+00'35") | 1000 / 2000 |
| 3 | | 07'24" (+00'14") | 1000 / 3000 |
| 4 | | 07'49" (+00'39") | 1000 / 4000 |
| 5 | | 07'39" (+00'29") | 1000 / 5000 |
| 6 | | 07'10" | 1000 / 6000 |
| 7 | | 07'41" (+00'31") | 1000 / 7000 |
| 8 | | 07'35" (+00'25") | 1000 / 8000 |
| 9 | | 07'29" (+00'19") | 1000 / 9000 |
| 10 | | 07'44" (+00'34") | 1000 / 10000 |
| 11 | | 07'55" (+00'45") | 1000 / 11000 |
| 12 | | 07'39" (+00'29") | 1000 / 12000 |
| 13 | | 07'21" (+00'11") | 1000 / 13000 |
| 14 | | 07'20" (+00'10") | 1000 / 14000 |
| 15 | | 07'42" (+00'32") | 1000 / 15000 |
| 16 | | 07'17" (+00'07") | 1000 / 16000 |
| 17 | | 18'17" (+11'07") | 1000 / 17000 |
| 18 | | 10'36" (+03'26") | 82 / 17082 |
6月累積里程 : 482.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'45" | 00:15'40" |
| 3 | 07'24" | 00:23'04" |
| 4 | 07'50" | 00:30'54" |
| 5 | 07'39" | 00:38'33" |
| 6 | 07'11" | 00:45'44" |
| 7 | 08'41" | 00:54'25" |
| 8 | 10'22" | 01:04'47" |
| 9 | 07'30" | 01:12'17" |
| 10 | 07'44" | 01:20'01" |
| 11 | 07'55" | 01:27'56" |
| 12 | 09'19" | 01:37'15" |
| 13 | 07'22" | 01:44'37" |
| 14 | 07'20" | 01:51'57" |
| 15 | 11'18" | 02:03'15" |
| 16 | 07'17" | 02:10'32" |
| 17 | 75'38" | 03:26'10" |
| 17.1 | 10'30" | 03:27'02" |
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