5.1 km | 00:23:04 | 04:32/km日期: 2020-06-27 20:25 - 卡路里: 420 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 67%
Pace: 04'21" / 04'32" / 04'43" / 04'45" / 04'28" / 03'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" (+00'04") | 197 / 197 |
2 | | 04'24" (+00'07") | 406 / 604 |
3 | | 04'17" | 402 / 1006 |
4 | | 04'24" (+00'07") | 405 / 1412 |
5 | | 04'39" (+00'22") | 407 / 1819 |
6 | | 04'42" (+00'25") | 411 / 2231 |
7 | | 04'35" (+00'18") | 414 / 2645 |
8 | | 04'49" (+00'32") | 405 / 3051 |
9 | | 04'54" (+00'37") | 401 / 3452 |
10 | | 04'40" (+00'23") | 404 / 3857 |
11 | | 04'34" (+00'17") | 410 / 4268 |
12 | | 04'51" (+00'34") | 405 / 4673 |
13 | | 03'37" | 410 / 5083 |
6月累積里程 : 150.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'32" | 00:08'53" |
3 | 04'43" | 00:13'36" |
4 | 04'45" | 00:18'21" |
5 | 04'28" | 00:22'49" |
5.1 | 02'59" | 00:23'04" |