10.2 km | 00:54:45 | 05:20/km日期: 2020-06-26 07:23 - 卡路里: 700 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 06'00" / 05'34" / 05'22" / 05'24" / 05'12" / 05'17" / 05'00" / 05'04" / 05'10" / 05'27" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'01") | 1000 / 1000 |
2 | | 05'34" (+00'35") | 1000 / 2000 |
3 | | 05'21" (+00'22") | 1000 / 3000 |
4 | | 05'24" (+00'25") | 1000 / 4000 |
5 | | 05'12" (+00'13") | 1000 / 5000 |
6 | | 05'16" (+00'17") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'03" (+00'04") | 1000 / 8000 |
9 | | 05'10" (+00'11") | 1000 / 9000 |
10 | | 05'27" (+00'28") | 1000 / 10000 |
11 | | 05'03" (+00'04") | 248 / 10248 |
6月累積里程 :
230.16 km 美津濃 皇速 累積 :
753.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'34" | 00:11'34" |
3 | 05'22" | 00:16'56" |
4 | 05'24" | 00:22'20" |
5 | 05'12" | 00:27'32" |
6 | 05'17" | 00:32'49" |
7 | 05'00" | 00:37'49" |
8 | 05'04" | 00:42'53" |
9 | 05'10" | 00:48'03" |
10 | 05'27" | 00:53'30" |
10.2 | 05'06" | 00:54'46" |