12.1 km | 01:10:35 | 05:50/km日期: 2020-06-24 19:59 - 平均心率: 145 - 卡路里: 663 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 04'30" / 05'53" / 05'56" / 05'48" / 05'46" / 05'50" / 05'49" / 05'48" / 05'43" / 05'38" / 05'49" / 06'14" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'29") | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 05'55" (+00'18") | 1000 / 3000 |
| 4 | | 05'47" (+00'10") | 1000 / 4000 |
| 5 | | 05'46" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'12") | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 05'47" (+00'10") | 1000 / 8000 |
| 9 | | 05'43" (+00'06") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'49" (+00'12") | 1000 / 11000 |
| 12 | | 05'53" (+00'16") | 1000 / 12000 |
| 13 | | 05'47" (+00'10") | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
260.03 km 
MIZUNO WAVE RIDER 21 累積 :
1079.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 05'53" | 00:10'23" |
| 3 | 05'56" | 00:16'19" |
| 4 | 05'48" | 00:22'07" |
| 5 | 05'46" | 00:27'53" |
| 6 | 05'50" | 00:33'43" |
| 7 | 05'49" | 00:39'32" |
| 8 | 05'48" | 00:45'20" |
| 9 | 05'43" | 00:51'03" |
| 10 | 05'38" | 00:56'41" |
| 11 | 05'49" | 01:02'30" |
| 12 | 06'14" | 01:08'44" |
| 12.1 | 05'48" | 01:09'19" |
展開計圈分析
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