18.6 km | 01:43:16 | 05:33/km日期: 2020-06-27 18:10 - 平均心率: 142 - 卡路里: 1089 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 70%
Pace: 05'46" / 05'14" / 05'21" / 05'08" / 05'20" / 05'12" / 05'16" / 05'28" / 19'21" / 05'47" / 05'54" / 05'59" / 05'55" / 05'52" / 05'43" / 05'41" / 05'31" / 05'16" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'37") | 1000 / 1000 |
| 2 | | 05'13" (+00'05") | 1000 / 2000 |
| 3 | | 05'20" (+00'12") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 05'19" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'03") | 1000 / 6000 |
| 7 | | 05'16" (+00'08") | 1000 / 7000 |
| 8 | | 05'28" (+00'20") | 1000 / 8000 |
| 9 | | 05'54" (+00'46") | 1000 / 9000 |
| 10 | | 05'46" (+00'38") | 1000 / 10000 |
| 11 | | 05'53" (+00'45") | 1000 / 11000 |
| 12 | | 05'58" (+00'50") | 1000 / 12000 |
| 13 | | 05'55" (+00'47") | 1000 / 13000 |
| 14 | | 05'52" (+00'44") | 1000 / 14000 |
| 15 | | 05'42" (+00'34") | 1000 / 15000 |
| 16 | | 05'40" (+00'32") | 1000 / 16000 |
| 17 | | 05'30" (+00'22") | 1000 / 17000 |
| 18 | | 05'16" (+00'08") | 1000 / 18000 |
| 19 | | 04'57" | 604 / 18604 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
282.22 km 
母子鱷魚 1代黑 累積 :
1929.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'14" | 00:11'00" |
| 3 | 05'21" | 00:16'21" |
| 4 | 05'08" | 00:21'29" |
| 5 | 05'20" | 00:26'49" |
| 6 | 05'12" | 00:32'01" |
| 7 | 05'16" | 00:37'17" |
| 8 | 05'28" | 00:42'45" |
| 9 | 19'21" | 01:02'06" |
| 10 | 05'47" | 01:07'53" |
| 11 | 05'54" | 01:13'47" |
| 12 | 05'59" | 01:19'46" |
| 13 | 05'55" | 01:25'41" |
| 14 | 05'52" | 01:31'33" |
| 15 | 05'43" | 01:37'16" |
| 16 | 05'41" | 01:42'57" |
| 17 | 05'31" | 01:48'28" |
| 18 | 05'16" | 01:53'44" |
| 18.6 | 04'57" | 01:56'44" |
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