12.3 km | 01:15:05 | 06:05/km日期: 2020-06-26 05:54 - 卡路里: 829 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'20" / 05'52" / 05'55" / 05'46" / 05'47" / 05'45" / 05'46" / 05'42" / 05'59" / 05'50" / 05'52" / 07'02" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'38") | 1000 / 1000 |
2 | | 05'51" (+00'09") | 1000 / 2000 |
3 | | 05'54" (+00'12") | 1000 / 3000 |
4 | | 05'46" (+00'04") | 1000 / 4000 |
5 | | 05'46" (+00'04") | 1000 / 5000 |
6 | | 05'45" (+00'03") | 1000 / 6000 |
7 | | 05'45" (+00'03") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 05'59" (+00'17") | 1000 / 9000 |
10 | | 05'49" (+00'07") | 1000 / 10000 |
11 | | 05'52" (+00'10") | 1000 / 11000 |
12 | | 07'01" (+01'19") | 1000 / 12000 |
13 | | 07'22" (+01'40") | 339 / 12339 |
6月累積里程 :
307.20 km ASICS TARTHERZEAL 6 wide 1 累積 :
1355.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 05'52" | 00:13'12" |
3 | 05'55" | 00:19'07" |
4 | 05'46" | 00:24'53" |
5 | 05'47" | 00:30'40" |
6 | 05'45" | 00:36'25" |
7 | 05'46" | 00:42'11" |
8 | 05'42" | 00:47'53" |
9 | 05'59" | 00:53'52" |
10 | 05'50" | 00:59'42" |
11 | 05'52" | 01:05'34" |
12 | 07'02" | 01:12'36" |
12.3 | 07'18" | 01:15'05" |