10.6 km | 01:01:40 | 05:47/km日期: 2020-06-26 16:37 - 平均心率: 138 - 卡路里: 407 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 06'14" / 05'41" / 05'42" / 06'55" / 05'37" / 05'39" / 05'47" / 06'15" / 05'49" / 06'05" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'43") | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'10") | 1000 / 3000 |
| 4 | | 05'56" (+00'25") | 1000 / 4000 |
| 5 | | 05'37" (+00'06") | 1000 / 5000 |
| 6 | | 05'39" (+00'08") | 1000 / 6000 |
| 7 | | 05'31" | 1000 / 7000 |
| 8 | | 05'48" (+00'17") | 1000 / 8000 |
| 9 | | 05'36" (+00'05") | 1000 / 9000 |
| 10 | | 06'05" (+00'34") | 1000 / 10000 |
| 11 | | 05'57" (+00'26") | 636 / 10636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 302.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'41" | 00:11'55" |
| 3 | 05'42" | 00:17'37" |
| 4 | 06'55" | 00:24'32" |
| 5 | 05'37" | 00:30'09" |
| 6 | 05'39" | 00:35'48" |
| 7 | 05'47" | 00:41'35" |
| 8 | 06'15" | 00:47'50" |
| 9 | 05'49" | 00:53'39" |
| 10 | 06'05" | 00:59'44" |
| 10.6 | 05'58" | 01:03'32" |
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