10.0 km | 01:06:06 | 06:36/km日期: 2020-06-25 22:25 - 平均心率: 150 - 卡路里: 705 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 06'50" / 06'18" / 06'16" / 06'20" / 06'33" / 06'25" / 06'42" / 09'44" / 06'56" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'34") | 1000 / 1000 |
| 2 | | 06'18" (+00'02") | 1000 / 2000 |
| 3 | | 06'16" | 1000 / 3000 |
| 4 | | 06'19" (+00'03") | 1000 / 4000 |
| 5 | | 06'33" (+00'17") | 1000 / 5000 |
| 6 | | 06'24" (+00'08") | 1000 / 6000 |
| 7 | | 06'42" (+00'26") | 1000 / 7000 |
| 8 | | 06'56" (+00'40") | 1000 / 8000 |
| 9 | | 06'55" (+00'39") | 1000 / 9000 |
| 10 | | 06'50" (+00'34") | 998 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 150.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'18" | 00:13'08" |
| 3 | 06'16" | 00:19'24" |
| 4 | 06'20" | 00:25'44" |
| 5 | 06'33" | 00:32'17" |
| 6 | 06'25" | 00:38'42" |
| 7 | 06'42" | 00:45'24" |
| 8 | 09'44" | 00:55'08" |
| 9 | 06'56" | 01:02'04" |
| 10.0 | 06'50" | 01:08'54" |
展開計圈分析
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