13.4 km | 02:51:42 | 12:49/km日期: 2020-06-25 15:51 - 總爬升: 835 m - 地點: 石門山 - 天氣: 晴 - 卡路里: 601 Cal - 總步數: 31704 - 平均步頻: 184 - 平均步幅: 42 cm - 溫度: 33°C - 濕度: 53% - PM2.5: 良好(8)
Pace: 14'13" / 22'44" / 22'56" / 10'55" / 07'39" / 08'15" / 13'09" / 13'35" / 14'09" / 10'22" / 09'09" / 07'57" / 12'00" / 12'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'15" (+06'40") | 1002 / 1002 | 206 / 33 |
2 | | 22'43" (+15'08") | 1002 / 2004 | 171 / 25 |
3 | | 22'49" (+15'14") | 1002 / 3007 | 176 / 24 |
4 | | 10'54" (+03'19") | 1000 / 4008 | 194 / 47 |
5 | | 07'35" | 1004 / 5013 | 178 / 73 |
6 | | 08'15" (+00'40") | 1003 / 6016 | 181 / 66 |
7 | | 13'18" (+05'43") | 1002 / 7018 | 181 / 41 |
8 | | 13'30" (+05'55") | 1000 / 8019 | 166 / 44 |
9 | | 14'00" (+06'25") | 1004 / 9024 | 195 / 36 |
10 | | 10'22" (+02'47") | 1001 / 10026 | 185 / 51 |
11 | | 09'11" (+01'36") | 1002 / 11028 | 184 / 59 |
12 | | 07'58" (+00'23") | 1001 / 12030 | 189 / 66 |
13 | | 11'58" (+04'23") | 1001 / 13031 | 191 / 43 |
14 | | 11'49" (+04'14") | 374 / 13406 | 218 / 38 |
6月累積里程 :
128.48 km THE NORTH FACE(北臉) 累積 :
448.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'13" | 00:14'13" |
2 | 22'44" | 00:36'57" |
3 | 22'56" | 00:59'53" |
4 | 10'55" | 01:10'48" |
5 | 07'39" | 01:18'27" |
6 | 08'15" | 01:26'42" |
7 | 13'09" | 01:39'51" |
8 | 13'35" | 01:53'26" |
9 | 14'09" | 02:07'35" |
10 | 10'22" | 02:17'57" |
11 | 09'09" | 02:27'06" |
12 | 07'57" | 02:35'03" |
13 | 12'00" | 02:47'03" |
13.4 | 12'10" | 02:51'42" |