13.7 km | 01:21:40 | 05:58/km日期: 2020-06-25 06:17 - 總爬升: 500 m - 卡路里: 701 Cal - 總步數: 13844 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 07'08" / 06'44" / 06'15" / 06'24" / 06'12" / 07'58" / 09'09" / 04'30" / 04'40" / 04'36" / 04'49" / 04'38" / 05'12" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+02'38") | 1002 / 1002 | 174 / 80 |
| 2 | | 06'41" (+02'13") | 1005 / 2008 | 177 / 84 |
| 3 | | 06'14" (+01'46") | 1001 / 3009 | 169 / 94 |
| 4 | | 06'33" (+02'05") | 1004 / 4013 | 175 / 87 |
| 5 | | 06'14" (+01'46") | 1006 / 5019 | 178 / 89 |
| 6 | | 07'53" (+03'25") | 1002 / 6021 | 160 / 78 |
| 7 | | 09'02" (+04'34") | 1005 / 7027 | 120 / 91 |
| 8 | | 04'28" | 1006 / 8034 | 183 / 122 |
| 9 | | 04'37" (+00'09") | 1007 / 9041 | 183 / 117 |
| 10 | | 04'34" (+00'06") | 1001 / 10042 | 181 / 120 |
| 11 | | 04'48" (+00'20") | 1000 / 11042 | 182 / 114 |
| 12 | | 04'39" (+00'11") | 1002 / 12044 | 184 / 116 |
| 13 | | 05'11" (+00'43") | 1002 / 13047 | 167 / 115 |
| 14 | | 04'48" (+00'20") | 676 / 13723 | 181 / 114 |
6月累積里程 : 133.90 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'44" | 00:13'52" |
| 3 | 06'15" | 00:20'07" |
| 4 | 06'24" | 00:26'31" |
| 5 | 06'12" | 00:32'43" |
| 6 | 07'58" | 00:40'41" |
| 7 | 09'09" | 00:49'50" |
| 8 | 04'30" | 00:54'20" |
| 9 | 04'40" | 00:59'00" |
| 10 | 04'36" | 01:03'36" |
| 11 | 04'49" | 01:08'25" |
| 12 | 04'38" | 01:13'03" |
| 13 | 05'12" | 01:18'15" |
| 13.7 | 05'03" | 01:21'40" |
展開計圈分析
留言 
