6.1 km | 00:37:17 | 06:07/km日期: 2020-06-20 21:20 - 平均心率: 160 - 卡路里: 501 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'15" / 06'10" / 06'06" / 06'07" / 06'07" / 06'01" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'27") | 406 / 406 |
| 2 | | 06'19" (+00'37") | 398 / 804 |
| 3 | | 06'16" (+00'34") | 404 / 1209 |
| 4 | | 06'10" (+00'28") | 401 / 1610 |
| 5 | | 06'05" (+00'23") | 404 / 2015 |
| 6 | | 06'09" (+00'27") | 405 / 2421 |
| 7 | | 06'03" (+00'21") | 409 / 2831 |
| 8 | | 06'09" (+00'27") | 405 / 3236 |
| 9 | | 06'07" (+00'25") | 405 / 3642 |
| 10 | | 06'01" (+00'19") | 406 / 4048 |
| 11 | | 06'01" (+00'19") | 409 / 4458 |
| 12 | | 06'14" (+00'32") | 402 / 4861 |
| 13 | | 06'07" (+00'25") | 407 / 5269 |
| 14 | | 06'07" (+00'25") | 408 / 5677 |
| 15 | | 05'42" | 406 / 6084 |
| 16 | | 05'47" (+00'05") | 11 / 6095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 : 20.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'10" | 00:12'25" |
| 3 | 06'06" | 00:18'31" |
| 4 | 06'07" | 00:24'38" |
| 5 | 06'07" | 00:30'45" |
| 6 | 06'01" | 00:36'46" |
| 6.1 | 05'24" | 00:37'17" |
展開計圈分析
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