10.2 km | 01:04:49 | 06:19/km日期: 2020-06-24 20:04 - 平均心率: 147 - 卡路里: 972 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'29" / 06'01" / 06'06" / 09'03" / 06'12" / 06'02" / 06'09" / 06'04" / 05'56" / 05'29" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'59") | 1000 / 1000 |
| 2 | | 06'01" (+00'32") | 1000 / 2000 |
| 3 | | 06'05" (+00'36") | 1000 / 3000 |
| 4 | | 09'03" (+03'34") | 1000 / 4000 |
| 5 | | 06'12" (+00'43") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 06'08" (+00'39") | 1000 / 7000 |
| 8 | | 06'04" (+00'35") | 1000 / 8000 |
| 9 | | 05'55" (+00'26") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 05'23" | 243 / 10243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 : 215.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'01" | 00:12'30" |
| 3 | 06'06" | 00:18'36" |
| 4 | 09'03" | 00:27'39" |
| 5 | 06'12" | 00:33'51" |
| 6 | 06'02" | 00:39'53" |
| 7 | 06'09" | 00:46'02" |
| 8 | 06'04" | 00:52'06" |
| 9 | 05'56" | 00:58'02" |
| 10 | 05'29" | 01:03'31" |
| 10.2 | 05'24" | 01:04'50" |
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