8.4 km | 01:09:31 | 08:14/km日期: 2020-06-25 05:00 - 總爬升: 181 m - 卡路里: 455 Cal - 總步數: 9404 - 平均步頻: 135 - 平均步幅: 89 cm - 溫度: 30°C - 濕度: 63%
Pace: 06'26" / 06'18" / 06'18" / 08'39" / 09'26" / 13'18" / 10'15" / 06'11" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+00'19") | 1000 / 1000 | 175 / 88 |
| 2 | | 06'17" (+00'11") | 1008 / 2008 | 177 / 89 |
| 3 | | 06'12" (+00'06") | 1006 / 3014 | 180 / 89 |
| 4 | | 08'40" (+02'34") | 1007 / 4022 | 130 / 88 |
| 5 | | 09'20" (+03'14") | 1001 / 5023 | 113 / 94 |
| 6 | | 13'14" (+07'08") | 1003 / 6027 | 91 / 82 |
| 7 | | 10'14" (+04'08") | 1005 / 7032 | 109 / 89 |
| 8 | | 06'06" | 1003 / 8036 | 164 / 99 |
| 9 | | 06'09" (+00'03") | 432 / 8469 | 177 / 91 |
6月累積里程 : 234.40 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'18" | 00:12'44" |
| 3 | 06'18" | 00:19'02" |
| 4 | 08'39" | 00:27'41" |
| 5 | 09'26" | 00:37'07" |
| 6 | 13'18" | 00:50'25" |
| 7 | 10'15" | 01:00'40" |
| 8 | 06'11" | 01:06'51" |
| 8.4 | 06'09" | 01:09'31" |
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