7.6 km | 00:46:01 | 06:01/km日期: 2020-06-14 05:51 - 卡路里: 648 Cal - 平均步頻: 160
Pace: 06'26" / 05'48" / 05'46" / 05'44" / 06'21" / 05'16" / 06'48" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'09") | 1000 / 1000 |
2 | | 05'48" (+00'32") | 1000 / 2000 |
3 | | 05'46" (+00'30") | 1000 / 3000 |
4 | | 05'43" (+00'27") | 1000 / 4000 |
5 | | 06'21" (+01'05") | 1000 / 5000 |
6 | | 05'16" | 1000 / 6000 |
7 | | 06'47" (+01'31") | 1000 / 7000 |
8 | | 06'07" (+00'51") | 634 / 7634 |
6月累積里程 : 104.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'48" | 00:12'14" |
3 | 05'46" | 00:18'00" |
4 | 05'44" | 00:23'44" |
5 | 06'21" | 00:30'05" |
6 | 05'16" | 00:35'21" |
7 | 06'48" | 00:42'09" |
7.6 | 06'07" | 00:46'02" |