7.9 km | 00:45:43 | 05:47/km日期: 2020-06-07 06:26 - 卡路里: 658 Cal - 平均步頻: 162
Pace: 06'46" / 05'45" / 05'23" / 05'43" / 05'51" / 05'38" / 05'32" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'24") | 1000 / 1000 |
| 2 | | 05'45" (+00'23") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 05'43" (+00'21") | 1000 / 4000 |
| 5 | | 05'50" (+00'28") | 1000 / 5000 |
| 6 | | 05'37" (+00'15") | 1000 / 6000 |
| 7 | | 05'31" (+00'09") | 1000 / 7000 |
| 8 | | 05'38" (+00'16") | 903 / 7903 |
6月累積里程 : 104.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'45" | 00:12'31" |
| 3 | 05'23" | 00:17'54" |
| 4 | 05'43" | 00:23'37" |
| 5 | 05'51" | 00:29'28" |
| 6 | 05'38" | 00:35'06" |
| 7 | 05'32" | 00:40'38" |
| 7.9 | 05'37" | 00:45'43" |
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