21.0 km | 01:46:07 | 05:02/km日期: 2020-06-21 05:41 - 卡路里: 1530 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 05'26" / 05'21" / 05'22" / 05'19" / 05'19" / 05'52" / 05'23" / 05'36" / 05'07" / 05'25" / 05'39" / 04'53" / 04'52" / 04'40" / 04'41" / 05'14" / 04'37" / 04'40" / 04'40" / 04'37" / 04'36" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'50") | 1000 / 1000 |
| 2 | | 05'20" (+00'45") | 1000 / 2000 |
| 3 | | 05'22" (+00'47") | 1000 / 3000 |
| 4 | | 05'18" (+00'43") | 1000 / 4000 |
| 5 | | 05'19" (+00'44") | 1000 / 5000 |
| 6 | | 05'52" (+01'17") | 1000 / 6000 |
| 7 | | 05'23" (+00'48") | 1000 / 7000 |
| 8 | | 05'29" (+00'54") | 1000 / 8000 |
| 9 | | 05'13" (+00'38") | 1000 / 9000 |
| 10 | | 05'24" (+00'49") | 1000 / 10000 |
| 11 | | 04'56" (+00'21") | 1000 / 11000 |
| 12 | | 04'52" (+00'17") | 1000 / 12000 |
| 13 | | 04'52" (+00'17") | 1000 / 13000 |
| 14 | | 04'39" (+00'04") | 1000 / 14000 |
| 15 | | 04'40" (+00'05") | 1000 / 15000 |
| 16 | | 04'41" (+00'06") | 1000 / 16000 |
| 17 | | 04'37" (+00'02") | 1000 / 17000 |
| 18 | | 04'39" (+00'04") | 1000 / 18000 |
| 19 | | 04'40" (+00'05") | 1000 / 19000 |
| 20 | | 04'37" (+00'02") | 1000 / 20000 |
| 21 | | 04'35" | 1000 / 21000 |
| 22 | | 04'33" | 18 / 21018 |
6月累積里程 : 164.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'22" | 00:16'09" |
| 4 | 05'19" | 00:21'28" |
| 5 | 05'19" | 00:26'47" |
| 6 | 05'52" | 00:32'39" |
| 7 | 05'23" | 00:38'02" |
| 8 | 05'36" | 00:43'38" |
| 9 | 05'07" | 00:48'45" |
| 10 | 05'25" | 00:54'10" |
| 11 | 05'39" | 00:59'49" |
| 12 | 04'53" | 01:04'42" |
| 13 | 04'52" | 01:09'34" |
| 14 | 04'40" | 01:14'14" |
| 15 | 04'41" | 01:18'55" |
| 16 | 05'14" | 01:24'09" |
| 17 | 04'37" | 01:28'46" |
| 18 | 04'40" | 01:33'26" |
| 19 | 04'40" | 01:38'06" |
| 20 | 04'37" | 01:42'43" |
| 21 | 04'36" | 01:47'19" |
| 21.0 | 04'24" | 01:47'24" |
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