27.7 km | 04:35:52 | 09:57/km日期: 2020-06-21 06:47 - 總爬升: 214 m - 卡路里: 652 Cal - 平均步頻: 112 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 02'54" / 01'58" / 02'30" / 11'43" / 01'45" / 02'45" / 01'27" / 01'37" / 01'57" / 01'41" / 03'15" / 02'00" / 03'17" / 119'22" / 496'26" / 02'45" / 02'36" / 03'25" / 03'48" / 167'07" / 06'17" / 01'31" / 03'46" / 02'34" / 03'50" / 02'12" / 01'24" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'55" (+01'30") | 1000 / 1000 |
| 2 | | 01'58" (+00'33") | 1000 / 2000 |
| 3 | | 02'28" (+01'03") | 1000 / 3000 |
| 4 | | 11'44" (+10'19") | 1000 / 4000 |
| 5 | | 01'44" (+00'19") | 1000 / 5000 |
| 6 | | 02'45" (+01'20") | 1000 / 6000 |
| 7 | | 01'27" (+00'02") | 1000 / 7000 |
| 8 | | 01'36" (+00'11") | 1000 / 8000 |
| 9 | | 01'56" (+00'31") | 1000 / 9000 |
| 10 | | 01'41" (+00'16") | 1000 / 10000 |
| 11 | | 03'15" (+01'50") | 1000 / 11000 |
| 12 | | 02'00" (+00'35") | 1000 / 12000 |
| 13 | | 03'16" (+01'51") | 1000 / 13000 |
| 14 | | 23'06" (+21'41") | 1000 / 14000 |
| 15 | | 06'47" (+05'22") | 1000 / 15000 |
| 16 | | 02'43" (+01'18") | 1000 / 16000 |
| 17 | | 02'38" (+01'13") | 1000 / 17000 |
| 18 | | 03'23" (+01'58") | 1000 / 18000 |
| 19 | | 03'48" (+02'23") | 1000 / 19000 |
| 20 | | 29'21" (+27'56") | 1000 / 20000 |
| 21 | | 02:24'03" (+22'38") | 1000 / 21000 |
| 22 | | 01'29" (+00'04") | 1000 / 22000 |
| 23 | | 03'45" (+02'20") | 1000 / 23000 |
| 24 | | 02'34" (+01'09") | 1000 / 24000 |
| 25 | | 03'51" (+02'26") | 1000 / 25000 |
| 26 | | 02'10" (+00'45") | 1000 / 26000 |
| 27 | | 01'25" | 1000 / 27000 |
| 28 | | 08'27" (+07'02") | 694 / 27694 |
6月累積里程 : 1116.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'54" | 00:02'54" |
| 2 | 01'58" | 00:04'52" |
| 3 | 02'30" | 00:07'22" |
| 4 | 11'43" | 00:19'05" |
| 5 | 01'45" | 00:20'50" |
| 6 | 02'45" | 00:23'35" |
| 7 | 01'27" | 00:25'02" |
| 8 | 01'37" | 00:26'39" |
| 9 | 01'57" | 00:28'36" |
| 10 | 01'41" | 00:30'17" |
| 11 | 03'15" | 00:33'32" |
| 12 | 02'00" | 00:35'32" |
| 13 | 03'17" | 00:38'49" |
| 14 | 119'22" | 02:38'11" |
| 15 | 496'26" | 10:54'37" |
| 16 | 02'45" | 10:57'22" |
| 17 | 02'36" | 10:59'58" |
| 18 | 03'25" | 11:03'23" |
| 19 | 03'48" | 11:07'11" |
| 20 | 167'07" | 13:54'18" |
| 21 | 06'17" | 14:00'35" |
| 22 | 01'31" | 14:02'06" |
| 23 | 03'46" | 14:05'52" |
| 24 | 02'34" | 14:08'26" |
| 25 | 03'50" | 14:12'16" |
| 26 | 02'12" | 14:14'28" |
| 27 | 01'24" | 14:15'52" |
| 27.7 | 04'17" | 14:18'51" |
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