21.0 km | 01:56:51 | 05:33/km日期: 2020-06-20 06:16 - 卡路里: 1539 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 05'54" / 05'42" / 05'33" / 05'36" / 06'47" / 05'57" / 05'50" / 05'57" / 06'22" / 06'14" / 05'12" / 05'10" / 05'18" / 05'34" / 05'29" / 05'32" / 12'44" / 05'01" / 05'04" / 05'08" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'00") | 1000 / 1000 |
| 2 | | 05'42" (+00'48") | 1000 / 2000 |
| 3 | | 05'32" (+00'38") | 1000 / 3000 |
| 4 | | 05'35" (+00'41") | 1000 / 4000 |
| 5 | | 05'56" (+01'02") | 1000 / 5000 |
| 6 | | 05'56" (+01'02") | 1000 / 6000 |
| 7 | | 05'50" (+00'56") | 1000 / 7000 |
| 8 | | 05'57" (+01'03") | 1000 / 8000 |
| 9 | | 06'19" (+01'25") | 1000 / 9000 |
| 10 | | 06'07" (+01'13") | 1000 / 10000 |
| 11 | | 05'12" (+00'18") | 1000 / 11000 |
| 12 | | 05'09" (+00'15") | 1000 / 12000 |
| 13 | | 05'17" (+00'23") | 1000 / 13000 |
| 14 | | 05'33" (+00'39") | 1000 / 14000 |
| 15 | | 04'54" | 25 / 14025 |
| 16 | | 05'30" (+00'36") | 1000 / 15025 |
| 17 | | 05'40" (+00'46") | 1000 / 16025 |
| 18 | | 05'11" (+00'17") | 1000 / 17025 |
| 19 | | 04'59" (+00'05") | 1000 / 18025 |
| 20 | | 05'07" (+00'13") | 1000 / 19025 |
| 21 | | 05'04" (+00'10") | 1000 / 20025 |
| 22 | | 05'07" (+00'13") | 985 / 21010 |
6月累積里程 : 445.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'42" | 00:11'36" |
| 3 | 05'33" | 00:17'09" |
| 4 | 05'36" | 00:22'45" |
| 5 | 06'47" | 00:29'32" |
| 6 | 05'57" | 00:35'29" |
| 7 | 05'50" | 00:41'19" |
| 8 | 05'57" | 00:47'16" |
| 9 | 06'22" | 00:53'38" |
| 10 | 06'14" | 00:59'52" |
| 11 | 05'12" | 01:05'04" |
| 12 | 05'10" | 01:10'14" |
| 13 | 05'18" | 01:15'32" |
| 14 | 05'34" | 01:21'06" |
| 15 | 05'29" | 01:26'35" |
| 16 | 05'32" | 01:32'07" |
| 17 | 12'44" | 01:44'51" |
| 18 | 05'01" | 01:49'52" |
| 19 | 05'04" | 01:54'56" |
| 20 | 05'08" | 02:00'04" |
| 21 | 05'06" | 02:05'10" |
| 21.0 | 04'34" | 02:05'13" |
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