12.3 km | 01:10:16 | 05:41/km日期: 2020-06-21 05:57 - 總爬升: 212 m - 平均心率: 134 - 卡路里: 864 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'10" / 06'11" / 06'21" / 05'59" / 05'15" / 05'09" / 05'48" / 06'04" / 06'04" / 05'14" / 05'08" / 05'05" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'06") | 1000 / 1000 |
| 2 | | 06'10" (+01'06") | 1000 / 2000 |
| 3 | | 06'20" (+01'16") | 1000 / 3000 |
| 4 | | 05'59" (+00'55") | 1000 / 4000 |
| 5 | | 05'14" (+00'10") | 1000 / 5000 |
| 6 | | 05'09" (+00'05") | 1000 / 6000 |
| 7 | | 05'48" (+00'44") | 1000 / 7000 |
| 8 | | 06'04" (+01'00") | 1000 / 8000 |
| 9 | | 06'03" (+00'59") | 1000 / 9000 |
| 10 | | 05'14" (+00'10") | 1000 / 10000 |
| 11 | | 05'07" (+00'03") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 05'10" (+00'06") | 347 / 12347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
234.76 km 
skechers go run 累積 :
21181.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'11" | 00:12'21" |
| 3 | 06'21" | 00:18'42" |
| 4 | 05'59" | 00:24'41" |
| 5 | 05'15" | 00:29'56" |
| 6 | 05'09" | 00:35'05" |
| 7 | 05'48" | 00:40'53" |
| 8 | 06'04" | 00:46'57" |
| 9 | 06'04" | 00:53'01" |
| 10 | 05'14" | 00:58'15" |
| 11 | 05'08" | 01:03'23" |
| 12 | 05'05" | 01:08'28" |
| 12.3 | 05'10" | 01:10'16" |
展開計圈分析
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