10.0 km | 01:12:04 | 07:12/km日期: 2014-10-08 05:38 - 卡路里: 522 Cal - 溫度: 23°C - 濕度: 75%
Pace: 08'00" / 07'34" / 07'17" / 07'26" / 07'20" / 08'23" / 06'56" / 06'47" / 06'55" / 06'21" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+01'39") | 1000 / 1000 |
| 2 | | 07'34" (+01'13") | 1000 / 2000 |
| 3 | | 07'16" (+00'55") | 1000 / 3000 |
| 4 | | 07'21" (+01'00") | 1000 / 4000 |
| 5 | | 07'20" (+00'59") | 1000 / 5000 |
| 6 | | 07'30" (+01'09") | 1000 / 6000 |
| 7 | | 06'55" (+00'34") | 1000 / 7000 |
| 8 | | 06'47" (+00'26") | 1000 / 8000 |
| 9 | | 06'55" (+00'34") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 05'24" | 7 / 10007 |
10月累積里程 : 304.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'34" | 00:15'34" |
| 3 | 07'17" | 00:22'51" |
| 4 | 07'26" | 00:30'17" |
| 5 | 07'20" | 00:37'37" |
| 6 | 08'23" | 00:46'00" |
| 7 | 06'56" | 00:52'56" |
| 8 | 06'47" | 00:59'43" |
| 9 | 06'55" | 01:06'38" |
| 10 | 06'21" | 01:12'59" |
| 10.0 | 06'57" | 01:13'02" |
留言 
展開計圈分析
