8.9 km | 01:01:18 | 06:50/km日期: 2020-06-20 16:15 - 卡路里: 403 Cal - 平均步頻: 174
Pace: 04'09" / 06'13" / 06'17" / 07'18" / 09'21" / 08'03" / 22'39" / 06'26" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'42") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'17" (+00'05") | 1000 / 3000 |
4 | | 07'18" (+01'06") | 1000 / 4000 |
5 | | 08'02" (+01'50") | 1000 / 5000 |
6 | | 06'43" (+00'31") | 1000 / 6000 |
7 | | 07'16" (+01'04") | 1000 / 7000 |
8 | | 06'25" (+00'13") | 1000 / 8000 |
9 | | 06'25" (+00'13") | 949 / 8949 |
6月累積里程 :
185.12 km KAILAS Flythorn Air 累積 :
138.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 06'13" | 00:10'22" |
3 | 06'17" | 00:16'39" |
4 | 07'18" | 00:23'57" |
5 | 09'21" | 00:33'18" |
6 | 08'03" | 00:41'21" |
7 | 22'39" | 01:04'00" |
8 | 06'26" | 01:10'26" |
8.9 | 06'25" | 01:16'32" |