8.1 km | 00:45:05 | 05:34/km日期: 2020-06-18 20:21 - 卡路里: 521 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 06'18" / 06'32" / 06'17" / 05'47" / 05'28" / 04'50" / 04'49" / 04'37" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'42") | 1000 / 1000 |
2 | | 06'31" (+01'55") | 1000 / 2000 |
3 | | 06'17" (+01'41") | 1000 / 3000 |
4 | | 05'47" (+01'11") | 1000 / 4000 |
5 | | 05'27" (+00'51") | 1000 / 5000 |
6 | | 04'50" (+00'14") | 1000 / 6000 |
7 | | 04'49" (+00'13") | 1000 / 7000 |
8 | | 04'36" | 1000 / 8000 |
9 | | 04'36" | 99 / 8099 |
6月累積里程 : 115.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'32" | 00:12'50" |
3 | 06'17" | 00:19'07" |
4 | 05'47" | 00:24'54" |
5 | 05'28" | 00:30'22" |
6 | 04'50" | 00:35'12" |
7 | 04'49" | 00:40'01" |
8 | 04'37" | 00:44'38" |
8.1 | 04'31" | 00:45'05" |