6.6 km | 00:43:43 | 06:38/km日期: 2020-06-17 19:25 - 平均心率: 143 - 卡路里: 355 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 06'39" / 06'12" / 06'21" / 06'36" / 06'44" / 06'48" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'29") | 394 / 394 |
| 2 | | 30'21" (+26'28") | 44 / 438 |
| 3 | | 04'17" (+00'24") | 395 / 834 |
| 4 | | 24'55" (+21'02") | 52 / 887 |
| 5 | | 04'20" (+00'27") | 395 / 1282 |
| 6 | | 18'29" (+14'36") | 63 / 1345 |
| 7 | | 04'16" (+00'23") | 399 / 1745 |
| 8 | | 17'02" (+13'09") | 83 / 1829 |
| 9 | | 04'17" (+00'24") | 395 / 2224 |
| 10 | | 18'54" (+15'01") | 68 / 2293 |
| 11 | | 04'23" (+00'30") | 390 / 2683 |
| 12 | | 19'47" (+15'54") | 69 / 2753 |
| 13 | | 04'01" (+00'08") | 405 / 3158 |
| 14 | | 20'08" (+16'15") | 77 / 3236 |
| 15 | | 04'20" (+00'27") | 401 / 3637 |
| 16 | | 21'58" (+18'05") | 61 / 3699 |
| 17 | | 04'13" (+00'20") | 400 / 4099 |
| 18 | | 20'56" (+17'03") | 76 / 4176 |
| 19 | | 04'11" (+00'18") | 397 / 4574 |
| 20 | | 14'43" (+10'50") | 119 / 4693 |
| 21 | | 04'14" (+00'21") | 399 / 5092 |
| 22 | | 16'53" (+13'00") | 89 / 5181 |
| 23 | | 04'08" (+00'15") | 402 / 5584 |
| 24 | | 19'06" (+15'13") | 92 / 5676 |
| 25 | | 04'33" (+00'40") | 401 / 6078 |
| 26 | | 24'47" (+20'54") | 74 / 6152 |
| 27 | | 03'53" | 395 / 6547 |
| 28 | | 17'56" (+14'03") | 37 / 6585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 72.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'12" | 00:12'51" |
| 3 | 06'21" | 00:19'12" |
| 4 | 06'36" | 00:25'48" |
| 5 | 06'44" | 00:32'32" |
| 6 | 06'48" | 00:39'20" |
| 6.6 | 07'29" | 00:43'43" |
展開計圈分析
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