12.2 km | 01:13:03 | 05:59/km日期: 2020-06-18 07:26 - 卡路里: 1067 Cal - 平均步頻: 112 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'13" / 06'01" / 06'07" / 06'05" / 05'57" / 05'55" / 05'53" / 05'53" / 05'48" / 06'02" / 05'47" / 05'37" / 08'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'36") | 1000 / 1000 |
2 | | 06'00" (+00'24") | 1000 / 2000 |
3 | | 06'07" (+00'31") | 1000 / 3000 |
4 | | 06'04" (+00'28") | 1000 / 4000 |
5 | | 05'57" (+00'21") | 1000 / 5000 |
6 | | 05'55" (+00'19") | 1000 / 6000 |
7 | | 05'52" (+00'16") | 1000 / 7000 |
8 | | 05'52" (+00'16") | 1000 / 8000 |
9 | | 05'48" (+00'12") | 1000 / 9000 |
10 | | 06'02" (+00'26") | 1000 / 10000 |
11 | | 05'46" (+00'10") | 1000 / 11000 |
12 | | 05'36" | 1000 / 12000 |
13 | | 08'37" (+03'01") | 204 / 12204 |
6月累積里程 : 345.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'01" | 00:12'14" |
3 | 06'07" | 00:18'21" |
4 | 06'05" | 00:24'26" |
5 | 05'57" | 00:30'23" |
6 | 05'55" | 00:36'18" |
7 | 05'53" | 00:42'11" |
8 | 05'53" | 00:48'04" |
9 | 05'48" | 00:53'52" |
10 | 06'02" | 00:59'54" |
11 | 05'47" | 01:05'41" |
12 | 05'37" | 01:11'18" |
12.2 | 08'33" | 01:13'03" |