16.0 km | 01:42:50 | 06:25/km日期: 2020-06-18 04:51 - 總爬升: 340 m - 地點: 中興大學 - 天氣: 爆汗 - 平均心率: 131 - 卡路里: 674 Cal - 平均步頻: 194
Pace: 06'22" / 06'29" / 06'33" / 06'08" / 06'22" / 06'22" / 07'37" / 06'00" / 06'03" / 06'05" / 06'02" / 07'57" / 05'47" / 05'58" / 05'57" / 07'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'36") | 1000 / 1000 |
| 2 | | 06'27" (+00'41") | 1000 / 2000 |
| 3 | | 06'33" (+00'47") | 1000 / 3000 |
| 4 | | 06'08" (+00'22") | 1000 / 4000 |
| 5 | | 06'21" (+00'35") | 1000 / 5000 |
| 6 | | 06'22" (+00'36") | 1000 / 6000 |
| 7 | | 07'37" (+01'51") | 1000 / 7000 |
| 8 | | 05'59" (+00'13") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 06'04" (+00'18") | 1000 / 10000 |
| 11 | | 06'02" (+00'16") | 1000 / 11000 |
| 12 | | 07'57" (+02'11") | 1000 / 12000 |
| 13 | | 05'46" | 1000 / 13000 |
| 14 | | 05'57" (+00'11") | 1000 / 14000 |
| 15 | | 05'56" (+00'10") | 1000 / 15000 |
| 16 | | 07'05" (+01'19") | 1000 / 16000 |
| 17 | | 06'56" (+01'10") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 :
376.71 km 
UA Speed form Gemini 3 累積 :
1181.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'29" | 00:12'51" |
| 3 | 06'33" | 00:19'24" |
| 4 | 06'08" | 00:25'32" |
| 5 | 06'22" | 00:31'54" |
| 6 | 06'22" | 00:38'16" |
| 7 | 07'37" | 00:45'53" |
| 8 | 06'00" | 00:51'53" |
| 9 | 06'03" | 00:57'56" |
| 10 | 06'05" | 01:04'01" |
| 11 | 06'02" | 01:10'03" |
| 12 | 07'57" | 01:18'00" |
| 13 | 05'47" | 01:23'47" |
| 14 | 05'58" | 01:29'45" |
| 15 | 05'57" | 01:35'42" |
| 16 | 07'05" | 01:42'47" |
| 16.0 | 07'00" | 01:42'52" |
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