10.2 km | 01:12:10 | 07:02/km日期: 2020-06-18 18:56 - 總爬升: 226 m - 卡路里: 715 Cal - 平均步頻: 174 - 溫度: 35°C - 濕度: 55% - PM2.5: 良好(8)
Pace: 07'41" / 07'51" / 05'49" / 05'15" / 05'48" / 10'47" / 05'26" / 05'37" / 11'49" / 04'57" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'43") | 1000 / 1000 |
| 2 | | 07'50" (+02'53") | 1000 / 2000 |
| 3 | | 05'49" (+00'52") | 1000 / 3000 |
| 4 | | 05'14" (+00'17") | 1000 / 4000 |
| 5 | | 05'47" (+00'50") | 1000 / 5000 |
| 6 | | 10'47" (+05'50") | 1000 / 6000 |
| 7 | | 05'25" (+00'28") | 1000 / 7000 |
| 8 | | 05'37" (+00'40") | 1000 / 8000 |
| 9 | | 11'48" (+06'51") | 1000 / 9000 |
| 10 | | 04'57" | 1000 / 10000 |
| 11 | | 04'47" | 246 / 10246 |
6月累積里程 : 124.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 07'51" | 00:15'32" |
| 3 | 05'49" | 00:21'21" |
| 4 | 05'15" | 00:26'36" |
| 5 | 05'48" | 00:32'24" |
| 6 | 10'47" | 00:43'11" |
| 7 | 05'26" | 00:48'37" |
| 8 | 05'37" | 00:54'14" |
| 9 | 11'49" | 01:06'03" |
| 10 | 04'57" | 01:11'00" |
| 10.2 | 04'47" | 01:12'11" |
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