10.5 km | 00:54:16 | 05:10/km日期: 2020-06-17 19:58 - 總爬升: 256 m - 卡路里: 710 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 05'14" / 05'11" / 05'06" / 05'12" / 05'02" / 05'00" / 05'09" / 05'27" / 05'07" / 05'11" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'15") | 1000 / 1000 |
2 | | 05'10" (+00'11") | 1000 / 2000 |
3 | | 05'06" (+00'07") | 1000 / 3000 |
4 | | 05'11" (+00'12") | 1000 / 4000 |
5 | | 05'01" (+00'02") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 05'09" (+00'10") | 1000 / 7000 |
8 | | 05'26" (+00'27") | 1000 / 8000 |
9 | | 05'07" (+00'08") | 1000 / 9000 |
10 | | 05'11" (+00'12") | 1000 / 10000 |
11 | | 05'12" (+00'13") | 502 / 10502 |
6月累積里程 :
310.02 km 愛迪達 波7 藍 累積 :
1809.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'11" | 00:10'25" |
3 | 05'06" | 00:15'31" |
4 | 05'12" | 00:20'43" |
5 | 05'02" | 00:25'45" |
6 | 05'00" | 00:30'45" |
7 | 05'09" | 00:35'54" |
8 | 05'27" | 00:41'21" |
9 | 05'07" | 00:46'28" |
10 | 05'11" | 00:51'39" |
10.5 | 05'14" | 00:54'17" |