14.1 km | 01:25:27 | 06:03/km日期: 2020-06-16 20:10 - 平均心率: 145 - 卡路里: 637 Cal - 平均步頻: 202 - 溫度: 29°C - 濕度: 73%
Pace: 06'13" / 06'13" / 06'12" / 06'07" / 06'04" / 06'03" / 05'55" / 06'02" / 05'54" / 05'54" / 05'59" / 05'59" / 06'02" / 06'47" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'20") | 1000 / 1000 |
| 2 | | 06'12" (+00'19") | 1000 / 2000 |
| 3 | | 06'12" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" (+00'10") | 1000 / 5000 |
| 6 | | 06'02" (+00'09") | 1000 / 6000 |
| 7 | | 05'55" (+00'02") | 1000 / 7000 |
| 8 | | 06'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 05'53" | 1000 / 10000 |
| 11 | | 05'59" (+00'06") | 1000 / 11000 |
| 12 | | 05'58" (+00'05") | 1000 / 12000 |
| 13 | | 06'01" (+00'08") | 1000 / 13000 |
| 14 | | 06'19" (+00'26") | 1000 / 14000 |
| 15 | | 05'50" | 89 / 14089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 160.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'12" | 00:18'38" |
| 4 | 06'07" | 00:24'45" |
| 5 | 06'04" | 00:30'49" |
| 6 | 06'03" | 00:36'52" |
| 7 | 05'55" | 00:42'47" |
| 8 | 06'02" | 00:48'49" |
| 9 | 05'54" | 00:54'43" |
| 10 | 05'54" | 01:00'37" |
| 11 | 05'59" | 01:06'36" |
| 12 | 05'59" | 01:12'35" |
| 13 | 06'02" | 01:18'37" |
| 14 | 06'47" | 01:25'24" |
| 14.1 | 05'44" | 01:25'55" |
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