11.3 km | 01:23:05 | 07:22/km日期: 2020-06-17 19:13 - 平均心率: 127 - 卡路里: 804 Cal - 平均步頻: 150 - 溫度: 33°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 06'45" / 20'08" / 27'14" / 07'48" / 07'40" / 08'21" / 06'31" / 06'43" / 07'18" / 06'52" / 08'18" / 14'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+03'20") | 1000 / 1000 |
| 2 | | 06'56" (+03'30") | 1000 / 2000 |
| 3 | | 06'58" (+03'32") | 686 / 2686 |
| 4 | | 04'32" (+01'06") | 360 / 3046 |
| 5 | | 13'07" (+09'41") | 65 / 3112 |
| 6 | | 04'09" (+00'43") | 185 / 3298 |
| 7 | | 22'00" (+18'34") | 136 / 3434 |
| 8 | | 04'07" (+00'41") | 386 / 3821 |
| 9 | | 12'10" (+08'44") | 70 / 3891 |
| 10 | | 04'08" (+00'42") | 191 / 4083 |
| 11 | | 19'25" (+15'59") | 155 / 4238 |
| 12 | | 03'58" (+00'32") | 396 / 4634 |
| 13 | | 10'50" (+07'24") | 78 / 4712 |
| 14 | | 03'57" (+00'31") | 190 / 4903 |
| 15 | | 15'41" (+12'15") | 192 / 5096 |
| 16 | | 03'58" (+00'32") | 391 / 5487 |
| 17 | | 10'03" (+06'37") | 84 / 5571 |
| 18 | | 03'56" (+00'30") | 197 / 5769 |
| 19 | | 17'36" (+14'10") | 170 / 5940 |
| 20 | | 03'44" (+00'18") | 397 / 6337 |
| 21 | | 11'02" (+07'36") | 79 / 6417 |
| 22 | | 03'50" (+00'24") | 196 / 6614 |
| 23 | | 15'36" (+12'10") | 187 / 6801 |
| 24 | | 03'46" (+00'20") | 386 / 7188 |
| 25 | | 10'40" (+07'14") | 80 / 7268 |
| 26 | | 03'41" (+00'15") | 200 / 7469 |
| 27 | | 20'45" (+17'19") | 144 / 7613 |
| 28 | | 03'40" (+00'14") | 395 / 8009 |
| 29 | | 15'33" (+12'07") | 55 / 8064 |
| 30 | | 03'43" (+00'17") | 190 / 8254 |
| 31 | | 15'06" (+11'40") | 199 / 8454 |
| 32 | | 03'44" (+00'18") | 392 / 8846 |
| 33 | | 13'52" (+10'26") | 61 / 8908 |
| 34 | | 03'39" (+00'13") | 194 / 9103 |
| 35 | | 16'08" (+12'42") | 187 / 9290 |
| 36 | | 03'30" (+00'04") | 397 / 9688 |
| 37 | | 11'49" (+08'23") | 73 / 9762 |
| 38 | | 03'26" | 193 / 9955 |
| 39 | | 13'59" (+10'33") | 218 / 10174 |
| 40 | | 03'42" (+00'16") | 387 / 10561 |
| 41 | | 17'44" (+14'18") | 48 / 10610 |
| 42 | | 03'44" (+00'18") | 189 / 10800 |
| 43 | | 13'56" (+10'30") | 463 / 11263 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
234.76 km 
skechers go run 累積 :
21181.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 20'08" | 00:26'53" |
| 3 | 27'14" | 00:54'07" |
| 4 | 07'48" | 01:01'55" |
| 5 | 07'40" | 01:09'35" |
| 6 | 08'21" | 01:17'56" |
| 7 | 06'31" | 01:24'27" |
| 8 | 06'43" | 01:31'10" |
| 9 | 07'18" | 01:38'28" |
| 10 | 06'52" | 01:45'20" |
| 11 | 08'18" | 01:53'38" |
| 11.3 | 14'02" | 01:57'20" |
展開計圈分析
留言 
