10.8 km | 01:03:02 | 05:50/km日期: 2013-02-27 15:35 - 地點: 台南安平 - 卡路里: 611 Cal - 溫度: 31°C - 濕度: 52%
Pace: 05'52" / 06'01" / 06'07" / 06'07" / 05'57" / 05'40" / 05'48" / 05'48" / 05'45" / 05'45" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'17") | 506 / 506 |
2 | | 05'52" (+00'20") | 504 / 1010 |
3 | | 05'57" (+00'25") | 506 / 1516 |
4 | | 06'05" (+00'33") | 500 / 2017 |
5 | | 06'07" (+00'35") | 500 / 2517 |
6 | | 06'07" (+00'35") | 498 / 3015 |
7 | | 06'14" (+00'42") | 499 / 3515 |
8 | | 05'58" (+00'26") | 502 / 4017 |
9 | | 06'01" (+00'29") | 506 / 4524 |
10 | | 05'52" (+00'20") | 493 / 5018 |
11 | | 05'46" (+00'14") | 501 / 5520 |
12 | | 05'32" | 505 / 6025 |
13 | | 05'50" (+00'18") | 504 / 6530 |
14 | | 05'44" (+00'12") | 504 / 7035 |
15 | | 05'52" (+00'20") | 501 / 7537 |
16 | | 05'43" (+00'11") | 506 / 8044 |
17 | | 05'41" (+00'09") | 497 / 8541 |
18 | | 05'50" (+00'18") | 502 / 9044 |
19 | | 05'55" (+00'23") | 506 / 9551 |
20 | | 05'35" (+00'03") | 501 / 10052 |
21 | | 05'13" | 503 / 10556 |
2月累積里程 :
314.32 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'01" | 00:11'53" |
3 | 06'07" | 00:18'00" |
4 | 06'07" | 00:24'07" |
5 | 05'57" | 00:30'04" |
6 | 05'40" | 00:35'44" |
7 | 05'48" | 00:41'32" |
8 | 05'48" | 00:47'20" |
9 | 05'45" | 00:53'05" |
10 | 05'45" | 00:58'50" |
10.8 | 05'21" | 01:03'02" |