16.0 km | 01:08:43 | 04:17/km日期: 2020-06-18 05:50 - 地點: 潭雅神老地方 - 卡路里: 864 Cal - 總步數: 13126 - 平均步頻: 191 - 平均步幅: 121 cm - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(<2)
Pace: 04'15" / 04'10" / 04'05" / 04'21" / 04'19" / 04'23" / 04'33" / 04'25" / 04'23" / 04'27" / 04'17" / 04'19" / 04'20" / 04'10" / 04'09" / 04'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'09" (+00'14") | 500 / 500 | 192 / 125 |
2 | | 04'19" (+00'24") | 501 / 1001 | 191 / 121 |
3 | | 04'06" (+00'11") | 506 / 1508 | 192 / 126 |
4 | | 04'05" (+00'10") | 508 / 2017 | 192 / 127 |
5 | | 04'03" (+00'08") | 501 / 2518 | 190 / 129 |
6 | | 04'05" (+00'10") | 508 / 3027 | 192 / 126 |
7 | | 04'17" (+00'22") | 501 / 3528 | 189 / 122 |
8 | | 04'18" (+00'23") | 502 / 4030 | 190 / 121 |
9 | | 04'17" (+00'22") | 500 / 4530 | 191 / 121 |
10 | | 04'16" (+00'21") | 506 / 5036 | 191 / 122 |
11 | | 04'14" (+00'19") | 503 / 5539 | 189 / 124 |
12 | | 04'26" (+00'31") | 505 / 6045 | 189 / 118 |
13 | | 04'45" (+00'50") | 511 / 6557 | 188 / 111 |
14 | | 04'15" (+00'20") | 509 / 7066 | 189 / 124 |
15 | | 04'20" (+00'25") | 502 / 7568 | 188 / 121 |
16 | | 04'22" (+00'27") | 511 / 8079 | 189 / 120 |
17 | | 04'21" (+00'26") | 509 / 8589 | 189 / 121 |
18 | | 04'17" (+00'22") | 501 / 9090 | 189 / 122 |
19 | | 04'34" (+00'39") | 500 / 9590 | 189 / 115 |
20 | | 04'15" (+00'20") | 500 / 10091 | 190 / 123 |
21 | | 04'22" (+00'27") | 502 / 10593 | 191 / 119 |
22 | | 04'14" (+00'19") | 502 / 11096 | 191 / 123 |
23 | | 04'14" (+00'19") | 503 / 11600 | 193 / 122 |
24 | | 04'16" (+00'21") | 509 / 12110 | 189 / 123 |
25 | | 04'26" (+00'31") | 506 / 12616 | 188 / 119 |
26 | | 04'08" (+00'13") | 510 / 13126 | 190 / 126 |
27 | | 04'03" (+00'08") | 505 / 13632 | 192 / 128 |
28 | | 04'06" (+00'11") | 503 / 14135 | 193 / 125 |
29 | | 04'05" (+00'10") | 500 / 14635 | 192 / 127 |
30 | | 04'08" (+00'13") | 506 / 15141 | 192 / 125 |
31 | | 04'02" (+00'07") | 511 / 15652 | 195 / 126 |
32 | | 03'55" | 502 / 16155 | 196 / 130 |
台中王仕銘