10.0 km | 00:59:54 | 05:58/km日期: 2014-10-05 21:25 - 卡路里: 924 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'15" / 05'25" / 05'38" / 05'46" / 06'02" / 05'54" / 06'19" / 06'19" / 06'18" / 06'19" / 50'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1009 / 1009 |
2 | | 05'24" (+00'11") | 1006 / 2016 |
3 | | 05'41" (+00'28") | 1007 / 3023 |
4 | | 05'44" (+00'31") | 1009 / 4033 |
5 | | 06'04" (+00'51") | 1010 / 5043 |
6 | | 05'51" (+00'38") | 1009 / 6053 |
7 | | 06'20" (+01'07") | 1007 / 7060 |
8 | | 06'19" (+01'06") | 1016 / 8077 |
9 | | 06'15" (+01'02") | 1000 / 9077 |
10 | | 06'19" (+01'06") | 1004 / 10081 |
10月累積里程 :
58.85 km asics TJR272-0190 累積 :
1520.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'25" | 00:10'40" |
3 | 05'38" | 00:16'18" |
4 | 05'46" | 00:22'04" |
5 | 06'02" | 00:28'06" |
6 | 05'54" | 00:34'00" |
7 | 06'19" | 00:40'19" |
8 | 06'19" | 00:46'38" |
9 | 06'18" | 00:52'56" |
10 | 06'19" | 00:59'15" |
10.0 | 50'00" | 00:59'54" |