12.2 km | 01:12:21 | 05:55/km日期: 2020-06-15 07:27 - 卡路里: 1070 Cal - 平均步頻: 134 - 溫度: 27°C - 濕度: 90%
Pace: 06'02" / 05'49" / 05'50" / 05'54" / 05'54" / 05'56" / 05'54" / 05'58" / 05'52" / 05'52" / 06'02" / 05'50" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'13") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'50" (+00'02") | 1000 / 3000 |
| 4 | | 05'53" (+00'05") | 1000 / 4000 |
| 5 | | 05'54" (+00'06") | 1000 / 5000 |
| 6 | | 05'56" (+00'08") | 1000 / 6000 |
| 7 | | 05'53" (+00'05") | 1000 / 7000 |
| 8 | | 05'58" (+00'10") | 1000 / 8000 |
| 9 | | 05'51" (+00'03") | 1000 / 9000 |
| 10 | | 05'52" (+00'04") | 1000 / 10000 |
| 11 | | 06'02" (+00'14") | 1000 / 11000 |
| 12 | | 05'50" (+00'02") | 1000 / 12000 |
| 13 | | 06'34" (+00'46") | 224 / 12224 |
6月累積里程 : 345.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 05'50" | 00:17'41" |
| 4 | 05'54" | 00:23'35" |
| 5 | 05'54" | 00:29'29" |
| 6 | 05'56" | 00:35'25" |
| 7 | 05'54" | 00:41'19" |
| 8 | 05'58" | 00:47'17" |
| 9 | 05'52" | 00:53'09" |
| 10 | 05'52" | 00:59'01" |
| 11 | 06'02" | 01:05'03" |
| 12 | 05'50" | 01:10'53" |
| 12.2 | 06'32" | 01:12'21" |
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