10.1 km | 00:52:36 | 05:11/km日期: 2020-06-15 22:12 - 卡路里: 728 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 76%
Pace: 06'25" / 05'19" / 05'08" / 05'12" / 05'06" / 05'03" / 05'05" / 05'14" / 04'59" / 05'24" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'34") | 1000 / 1000 |
2 | | 05'19" (+00'20") | 1000 / 2000 |
3 | | 05'08" (+00'09") | 1000 / 3000 |
4 | | 05'11" (+00'12") | 1000 / 4000 |
5 | | 05'06" (+00'07") | 1000 / 5000 |
6 | | 05'02" (+00'03") | 1000 / 6000 |
7 | | 05'04" (+00'05") | 1000 / 7000 |
8 | | 05'14" (+00'15") | 1000 / 8000 |
9 | | 04'59" | 1000 / 9000 |
10 | | 05'22" (+00'23") | 1000 / 10000 |
11 | | 04'46" | 117 / 10117 |
6月累積里程 :
201.83 km 鱷魚子母 Y拖 累積 :
1878.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'19" | 00:11'44" |
3 | 05'08" | 00:16'52" |
4 | 05'12" | 00:22'04" |
5 | 05'06" | 00:27'10" |
6 | 05'03" | 00:32'13" |
7 | 05'05" | 00:37'18" |
8 | 05'14" | 00:42'32" |
9 | 04'59" | 00:47'31" |
10 | 05'24" | 00:52'55" |
10.1 | 04'40" | 00:53'28" |