18.3 km | 01:52:01 | 06:06/km日期: 2020-06-14 06:04 - 總爬升: 313 m - 地點: 新化 - 天氣: 晴悶 - 平均心率: 151 - 卡路里: 1199 Cal - 總步數: 20524 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'13" / 05'20" / 05'44" / 05'54" / 05'19" / 05'44" / 07'03" / 04'46" / 06'09" / 06'27" / 06'19" / 05'50" / 06'15" / 07'36" / 06'33" / 06'16" / 06'19" / 05'50" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+01'38") | 500 / 500 | 179 / 83 |
2 | | 05'47" (+00'46") | 500 / 1000 | 187 / 92 |
3 | | 05'34" (+00'33") | 502 / 1503 | 188 / 95 |
4 | | 05'01" | 504 / 2007 | 187 / 106 |
5 | | 05'37" (+00'36") | 506 / 2514 | 185 / 95 |
6 | | 05'45" (+00'44") | 501 / 3015 | 184 / 94 |
7 | | 06'16" (+01'15") | 510 / 3526 | 183 / 87 |
8 | | 05'23" (+00'22") | 500 / 4026 | 183 / 100 |
9 | | 05'24" (+00'23") | 507 / 4534 | 185 / 99 |
10 | | 05'09" (+00'08") | 507 / 5041 | 182 / 106 |
11 | | 05'54" (+00'53") | 505 / 5546 | 183 / 92 |
12 | | 05'23" (+00'22") | 500 / 6047 | 183 / 100 |
13 | | 05'56" (+00'55") | 507 / 6555 | 181 / 92 |
14 | | 09'43" (+04'42") | 507 / 7062 | 153 / 67 |
15 | | 06'02" (+01'01") | 504 / 7567 | 185 / 89 |
16 | | 05'47" (+00'46") | 508 / 8075 | 187 / 91 |
17 | | 06'26" (+01'25") | 501 / 8577 | 184 / 84 |
18 | | 06'15" (+01'14") | 506 / 9083 | 183 / 87 |
19 | | 06'22" (+01'21") | 504 / 9587 | 183 / 85 |
20 | | 06'50" (+01'49") | 509 / 10097 | 180 / 81 |
21 | | 05'47" (+00'46") | 509 / 10606 | 183 / 94 |
22 | | 05'45" (+00'44") | 505 / 11112 | 182 / 95 |
23 | | 05'49" (+00'48") | 504 / 11616 | 183 / 93 |
24 | | 05'53" (+00'52") | 506 / 12123 | 181 / 93 |
25 | | 06'15" (+01'14") | 506 / 12629 | 181 / 87 |
26 | | 06'29" (+01'28") | 506 / 13135 | 182 / 84 |
27 | | 08'57" (+03'56") | 500 / 13636 | 215 / 51 |
28 | | 06'05" (+01'04") | 506 / 14142 | 184 / 89 |
29 | | 06'56" (+01'55") | 508 / 14651 | 181 / 79 |
30 | | 06'02" (+01'01") | 508 / 15159 | 181 / 91 |
31 | | 06'03" (+01'02") | 500 / 15659 | 183 / 89 |
32 | | 06'06" (+01'05") | 504 / 16164 | 181 / 90 |
33 | | 06'43" (+01'42") | 505 / 16669 | 182 / 81 |
34 | | 05'45" (+00'44") | 500 / 17169 | 181 / 95 |
35 | | 05'51" (+00'50") | 506 / 17676 | 180 / 94 |
36 | | 05'49" (+00'48") | 506 / 18183 | 181 / 94 |
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