13.2 km | 01:21:16 | 06:08/km日期: 2020-06-14 08:50 - 卡路里: 1144 Cal - 平均步頻: 140 - 溫度: 31°C - 濕度: 56%
Pace: 06'08" / 05'52" / 05'55" / 05'56" / 06'01" / 06'10" / 06'03" / 06'01" / 06'00" / 06'00" / 05'58" / 05'54" / 07'51" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'15") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 05'54" (+00'02") | 1000 / 3000 |
| 4 | | 05'56" (+00'04") | 1000 / 4000 |
| 5 | | 06'00" (+00'08") | 1000 / 5000 |
| 6 | | 06'10" (+00'18") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 06'01" (+00'09") | 1000 / 8000 |
| 9 | | 05'59" (+00'07") | 1000 / 9000 |
| 10 | | 05'59" (+00'07") | 1000 / 10000 |
| 11 | | 05'58" (+00'06") | 1000 / 11000 |
| 12 | | 05'53" (+00'01") | 1000 / 12000 |
| 13 | | 07'51" (+01'59") | 1000 / 13000 |
| 14 | | 06'25" (+00'33") | 227 / 13227 |
6月累積里程 : 345.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'55" | 00:17'55" |
| 4 | 05'56" | 00:23'51" |
| 5 | 06'01" | 00:29'52" |
| 6 | 06'10" | 00:36'02" |
| 7 | 06'03" | 00:42'05" |
| 8 | 06'01" | 00:48'06" |
| 9 | 06'00" | 00:54'06" |
| 10 | 06'00" | 01:00'06" |
| 11 | 05'58" | 01:06'04" |
| 12 | 05'54" | 01:11'58" |
| 13 | 07'51" | 01:19'49" |
| 13.2 | 06'26" | 01:21'17" |
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