11.1 km | 01:06:43 | 05:59/km日期: 2014-10-01 18:49 - 地點: 交大<=>清大 - 卡路里: 865 Cal - 溫度: 25°C - 濕度: 86%
Pace: 07'30" / 06'05" / 06'11" / 05'41" / 05'18" / 05'38" / 06'14" / 05'42" / 06'18" / 05'48" / 05'32" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+02'10") | 1010 / 1010 |
2 | | 06'05" (+00'46") | 1008 / 2018 |
3 | | 06'08" (+00'49") | 1013 / 3032 |
4 | | 05'39" (+00'20") | 1016 / 4048 |
5 | | 05'19" | 1004 / 5053 |
6 | | 05'36" (+00'17") | 1008 / 6061 |
7 | | 06'15" (+00'56") | 1013 / 7075 |
8 | | 05'40" (+00'21") | 1007 / 8083 |
9 | | 06'18" (+00'59") | 1009 / 9092 |
10 | | 05'48" (+00'29") | 1010 / 10103 |
11 | | 05'30" (+00'11") | 1007 / 11111 |
12 | | 06'34" (+01'15") | 25 / 11136 |
10月累積里程 :
205.70 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'05" | 00:13'35" |
3 | 06'11" | 00:19'46" |
4 | 05'41" | 00:25'27" |
5 | 05'18" | 00:30'45" |
6 | 05'38" | 00:36'23" |
7 | 06'14" | 00:42'37" |
8 | 05'42" | 00:48'19" |
9 | 06'18" | 00:54'37" |
10 | 05'48" | 01:00'25" |
11 | 05'32" | 01:05'57" |
11.1 | 05'37" | 01:06'43" |