14.0 km | 01:09:29 | 04:57/km日期: 2020-06-12 19:03 - 平均心率: 162 - 卡路里: 894 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 84%
Pace: 05'08" / 04'48" / 04'41" / 04'57" / 05'06" / 05'02" / 05'08" / 05'05" / 04'54" / 04'53" / 04'59" / 05'02" / 04'56" / 04'48" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'27") | 1000 / 1000 |
| 2 | | 04'47" (+00'06") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'57" (+00'16") | 1000 / 4000 |
| 5 | | 05'06" (+00'25") | 1000 / 5000 |
| 6 | | 05'01" (+00'20") | 1000 / 6000 |
| 7 | | 05'07" (+00'26") | 1000 / 7000 |
| 8 | | 05'04" (+00'23") | 1000 / 8000 |
| 9 | | 04'54" (+00'13") | 1000 / 9000 |
| 10 | | 04'52" (+00'11") | 1000 / 10000 |
| 11 | | 04'59" (+00'18") | 1000 / 11000 |
| 12 | | 05'01" (+00'20") | 1000 / 12000 |
| 13 | | 04'56" (+00'15") | 1000 / 13000 |
| 14 | | 04'47" (+00'06") | 1000 / 14000 |
| 15 | | 03'47" | 13 / 14013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
6月累積里程 :
381.90 km 
asics TARTHEREDGE 累積 :
3980.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'48" | 00:09'56" |
| 3 | 04'41" | 00:14'37" |
| 4 | 04'57" | 00:19'34" |
| 5 | 05'06" | 00:24'40" |
| 6 | 05'02" | 00:29'42" |
| 7 | 05'08" | 00:34'50" |
| 8 | 05'05" | 00:39'55" |
| 9 | 04'54" | 00:44'49" |
| 10 | 04'53" | 00:49'42" |
| 11 | 04'59" | 00:54'41" |
| 12 | 05'02" | 00:59'43" |
| 13 | 04'56" | 01:04'39" |
| 14 | 04'48" | 01:09'27" |
| 14.0 | 03'48" | 01:09'30" |
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