8.3 km | 00:50:03 | 06:00/km日期: 2020-06-11 18:52 - 平均心率: 165 - 卡路里: 653 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 69%
Pace: 05'39" / 05'34" / 07'19" / 04'21" / 04'22" / 08'31" / 06'25" / 05'29" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'42") | 1000 / 1000 |
| 2 | | 05'33" (+01'37") | 1000 / 2000 |
| 3 | | 05'12" (+01'16") | 215 / 2215 |
| 4 | | 18'57" (+15'01") | 89 / 2304 |
| 5 | | 04'08" (+00'12") | 305 / 2610 |
| 6 | | 19'07" (+15'11") | 98 / 2709 |
| 7 | | 04'26" (+00'30") | 300 / 3009 |
| 8 | | 04'27" (+00'31") | 308 / 3317 |
| 9 | | 04'14" (+00'18") | 309 / 3627 |
| 10 | | 04'27" (+00'31") | 304 / 3931 |
| 11 | | 04'20" (+00'24") | 306 / 4238 |
| 12 | | 04'19" (+00'23") | 312 / 4550 |
| 13 | | 04'25" (+00'29") | 307 / 4858 |
| 14 | | 04'28" (+00'32") | 304 / 5162 |
| 15 | | 21'53" (+17'57") | 178 / 5340 |
| 16 | | 04'07" (+00'11") | 292 / 5633 |
| 17 | | 26'21" (+22'25") | 52 / 5685 |
| 18 | | 03'56" | 303 / 5989 |
| 19 | | 29'02" (+25'06") | 41 / 6031 |
| 20 | | 05'28" (+01'32") | 1000 / 7031 |
| 21 | | 05'29" (+01'33") | 1000 / 8031 |
| 22 | | 05'29" (+01'33") | 263 / 8294 |
| 23 | | 18'37" (+14'41") | 42 / 8337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 : 142.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 07'19" | 00:18'32" |
| 4 | 04'21" | 00:22'53" |
| 5 | 04'22" | 00:27'15" |
| 6 | 08'31" | 00:35'46" |
| 7 | 06'25" | 00:42'11" |
| 8 | 05'29" | 00:47'40" |
| 8.3 | 07'07" | 00:50'04" |
展開計圈分析
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