10.0 km | 00:59:14 | 05:54/km日期: 2014-09-30 21:26 - 卡路里: 925 Cal - 溫度: 29°C - 濕度: 64%
Pace: 05'23" / 05'42" / 05'42" / 05'39" / 05'53" / 05'43" / 06'04" / 06'10" / 06'14" / 06'09" / 21'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 1004 / 1004 |
2 | | 05'42" (+00'21") | 998 / 2003 |
3 | | 05'42" (+00'21") | 1005 / 3008 |
4 | | 05'38" (+00'17") | 1007 / 4015 |
5 | | 05'52" (+00'31") | 1011 / 5027 |
6 | | 05'42" (+00'21") | 1011 / 6039 |
7 | | 06'07" (+00'46") | 1011 / 7051 |
8 | | 06'05" (+00'44") | 1009 / 8060 |
9 | | 06'17" (+00'56") | 1002 / 9062 |
10 | | 06'06" (+00'45") | 1002 / 10064 |
9月累積里程 : 28.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'42" | 00:11'05" |
3 | 05'42" | 00:16'47" |
4 | 05'39" | 00:22'26" |
5 | 05'53" | 00:28'19" |
6 | 05'43" | 00:34'02" |
7 | 06'04" | 00:40'06" |
8 | 06'10" | 00:46'16" |
9 | 06'14" | 00:52'30" |
10 | 06'09" | 00:58'39" |
10.0 | 21'36" | 00:59'14" |