9.6 km | 01:08:38 | 07:08/km日期: 2020-06-11 22:03 - 卡路里: 440 Cal - 平均步頻: 182
Pace: 02'27" / 06'30" / 07'35" / 06'52" / 07'10" / 08'53" / 06'26" / 07'58" / 06'48" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'39") | 1000 / 1000 |
| 2 | | 06'30" (+00'05") | 1000 / 2000 |
| 3 | | 07'34" (+01'09") | 1000 / 3000 |
| 4 | | 06'52" (+00'27") | 1000 / 4000 |
| 5 | | 07'09" (+00'44") | 1000 / 5000 |
| 6 | | 07'16" (+00'51") | 1000 / 6000 |
| 7 | | 06'25" | 1000 / 7000 |
| 8 | | 07'57" (+01'32") | 1000 / 8000 |
| 9 | | 06'48" (+00'23") | 1000 / 9000 |
| 10 | | 08'13" (+01'48") | 604 / 9604 |
6月累積里程 :
185.12 km 
KAILAS Flythorn Air 累積 :
138.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'27" | 00:02'27" |
| 2 | 06'30" | 00:08'57" |
| 3 | 07'35" | 00:16'32" |
| 4 | 06'52" | 00:23'24" |
| 5 | 07'10" | 00:30'34" |
| 6 | 08'53" | 00:39'27" |
| 7 | 06'26" | 00:45'53" |
| 8 | 07'58" | 00:53'51" |
| 9 | 06'48" | 01:00'39" |
| 9.6 | 08'13" | 01:05'37" |
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