15.1 km | 01:35:23 | 06:20/km日期: 2020-06-10 18:21 - 平均心率: 145 - 卡路里: 1062 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 64%
Pace: 05'59" / 05'36" / 09'42" / 06'23" / 06'02" / 06'11" / 06'14" / 06'12" / 07'15" / 06'00" / 06'06" / 14'49" / 06'18" / 06'33" / 06'17" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'15") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'42" (+00'07") | 1000 / 3000 |
| 4 | | 06'22" (+00'47") | 1000 / 4000 |
| 5 | | 06'02" (+00'27") | 1000 / 5000 |
| 6 | | 06'10" (+00'35") | 1000 / 6000 |
| 7 | | 06'14" (+00'39") | 1000 / 7000 |
| 8 | | 06'12" (+00'37") | 1000 / 8000 |
| 9 | | 07'14" (+01'39") | 1000 / 9000 |
| 10 | | 06'00" (+00'25") | 1000 / 10000 |
| 11 | | 06'05" (+00'30") | 1000 / 11000 |
| 12 | | 07'09" (+01'34") | 1000 / 12000 |
| 13 | | 06'17" (+00'42") | 1000 / 13000 |
| 14 | | 06'33" (+00'58") | 1000 / 14000 |
| 15 | | 06'17" (+00'42") | 1000 / 15000 |
| 16 | | 10'22" (+04'47") | 56 / 15056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 15.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 09'42" | 00:21'17" |
| 4 | 06'23" | 00:27'40" |
| 5 | 06'02" | 00:33'42" |
| 6 | 06'11" | 00:39'53" |
| 7 | 06'14" | 00:46'07" |
| 8 | 06'12" | 00:52'19" |
| 9 | 07'15" | 00:59'34" |
| 10 | 06'00" | 01:05'34" |
| 11 | 06'06" | 01:11'40" |
| 12 | 14'49" | 01:26'29" |
| 13 | 06'18" | 01:32'47" |
| 14 | 06'33" | 01:39'20" |
| 15 | 06'17" | 01:45'37" |
| 15.1 | 10'24" | 01:46'12" |
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