6.1 km | 00:34:24 | 05:39/km日期: 2020-06-12 16:32 - 平均心率: 161 - 卡路里: 350 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 58%
Pace: 06'13" / 05'28" / 06'55" / 05'54" / 04'51" / 04'50" / 02'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23:27'54" (+25'07") | 0 / 0 |
| 2 | | 31'29" (+28'42") | 31 / 31 |
| 3 | | 02'50" (+00'03") | 303 / 334 |
| 4 | | 17'16" (+14'29") | 56 / 391 |
| 5 | | 02'48" (+00'01") | 301 / 692 |
| 6 | | 17'28" (+14'41") | 56 / 749 |
| 7 | | 02'47" | 304 / 1054 |
| 8 | | 18'27" (+15'40") | 56 / 1110 |
| 9 | | 02'50" (+00'03") | 300 / 1411 |
| 10 | | 16'33" (+13'46") | 59 / 1471 |
| 11 | | 02'56" (+00'09") | 299 / 1770 |
| 12 | | 15'44" (+12'57") | 63 / 1833 |
| 13 | | 03'02" (+00'15") | 290 / 2124 |
| 14 | | 16'29" (+13'42") | 59 / 2184 |
| 15 | | 03'02" (+00'15") | 295 / 2479 |
| 16 | | 18'39" (+15'52") | 52 / 2532 |
| 17 | | 02'58" (+00'11") | 296 / 2829 |
| 18 | | 20'27" (+17'40") | 291 / 3120 |
| 19 | | 03'08" (+00'21") | 299 / 3420 |
| 20 | | 02'58" (+00'11") | 310 / 3731 |
| 21 | | 03'05" (+00'18") | 310 / 4041 |
| 22 | | 19'17" (+16'30") | 103 / 4145 |
| 23 | | 03'13" (+00'26") | 292 / 4437 |
| 24 | | 03'09" (+00'22") | 308 / 4746 |
| 25 | | 03'16" (+00'29") | 311 / 5057 |
| 26 | | 18'35" (+15'48") | 109 / 5167 |
| 27 | | 03'12" (+00'25") | 293 / 5460 |
| 28 | | 03'01" (+00'14") | 312 / 5773 |
| 29 | | 03'07" (+00'20") | 315 / 6088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 : 159.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'28" | 00:11'41" |
| 3 | 06'55" | 00:18'36" |
| 4 | 05'54" | 00:24'30" |
| 5 | 04'51" | 00:29'21" |
| 6 | 04'50" | 00:34'11" |
| 6.1 | 02'49" | 00:34'26" |
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