7.4 km | 00:42:26 | 05:42/km日期: 2020-06-09 05:08 - 總爬升: 170 m - 卡路里: 577 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 95%
Pace: 00'12" / 05'34" / 06'54" / 06'46" / 05'10" / 04'54" / 05'04" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'53") | 1000 / 1000 |
2 | | 05'33" (+00'39") | 1000 / 2000 |
3 | | 06'54" (+02'00") | 1000 / 3000 |
4 | | 06'45" (+01'51") | 1000 / 4000 |
5 | | 05'10" (+00'16") | 1000 / 5000 |
6 | | 04'54" | 1000 / 6000 |
7 | | 05'03" (+00'09") | 1000 / 7000 |
8 | | 05'21" (+00'27") | 425 / 7425 |
6月累積里程 : 195.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'12" | 00:00'12" |
2 | 05'34" | 00:05'46" |
3 | 06'54" | 00:12'40" |
4 | 06'46" | 00:19'26" |
5 | 05'10" | 00:24'36" |
6 | 04'54" | 00:29'30" |
7 | 05'04" | 00:34'34" |
7.4 | 05'22" | 00:36'51" |