14.0 km | 01:10:35 | 05:02/km日期: 2020-06-10 19:06 - 總爬升: 170 m - 地點: 臺北田徑場 - 天氣: 熱 - 平均心率: 151 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 68%
Pace: 05'44" / 05'37" / 10'55" / 05'14" / 04'35" / 04'26" / 04'34" / 04'28" / 22'45" / 04'25" / 04'20" / 12'10" / 12'04" / 06'09" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'29") | 1000 / 1000 |
2 | | 05'36" (+01'21") | 1000 / 2000 |
3 | | 05'35" (+01'20") | 1000 / 3000 |
4 | | 05'14" (+00'59") | 1000 / 4000 |
5 | | 04'35" (+00'20") | 21 / 4021 |
6 | | 04'40" (+00'25") | 416 / 4437 |
7 | | 04'23" (+00'08") | 415 / 4852 |
8 | | 04'25" (+00'10") | 416 / 5269 |
9 | | 04'26" (+00'11") | 412 / 5681 |
10 | | 04'30" (+00'15") | 410 / 6092 |
11 | | 04'27" (+00'12") | 416 / 6508 |
12 | | 04'32" (+00'17") | 394 / 6902 |
13 | | 04'32" (+00'17") | 404 / 7307 |
14 | | 04'30" (+00'15") | 408 / 7716 |
15 | | 04'26" (+00'11") | 406 / 8122 |
16 | | 04'29" (+00'14") | 404 / 8527 |
17 | | 04'23" (+00'08") | 412 / 8939 |
18 | | 04'25" (+00'10") | 412 / 9352 |
19 | | 04'22" (+00'07") | 416 / 9768 |
20 | | 04'20" (+00'05") | 419 / 10188 |
21 | | 04'30" (+00'15") | 413 / 10601 |
22 | | 04'15" | 418 / 11020 |
23 | | 04'30" (+00'15") | 398 / 11418 |
24 | | 04'18" (+00'03") | 411 / 11830 |
25 | | 06'13" (+01'58") | 1000 / 12830 |
26 | | 06'14" (+01'59") | 1000 / 13830 |
27 | | 05'55" (+01'40") | 182 / 14013 |
台北市Allen Tung