7.7 km | 00:49:38 | 06:25/km日期: 2014-10-03 06:13 - 地點: 萬大橋 - 天氣: 晴 - 卡路里: 557 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'18" / 06'05" / 06'11" / 06'38" / 06'35" / 06'31" / 06'33" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'12") | 491 / 491 |
| 2 | | 06'08" (+00'04") | 507 / 999 |
| 3 | | 06'12" (+00'08") | 491 / 1490 |
| 4 | | 06'04" | 498 / 1989 |
| 5 | | 06'08" (+00'04") | 499 / 2489 |
| 6 | | 06'08" (+00'04") | 507 / 2997 |
| 7 | | 06'18" (+00'14") | 496 / 3493 |
| 8 | | 07'00" (+00'56") | 496 / 3990 |
| 9 | | 06'40" (+00'36") | 508 / 4499 |
| 10 | | 06'23" (+00'19") | 500 / 4999 |
| 11 | | 06'36" (+00'32") | 502 / 5501 |
| 12 | | 06'34" (+00'30") | 486 / 5988 |
| 13 | | 06'31" (+00'27") | 515 / 6503 |
| 14 | | 06'31" (+00'27") | 490 / 6994 |
| 15 | | 06'27" (+00'23") | 498 / 7492 |
| 16 | | 06'50" (+00'46") | 241 / 7734 |
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