10.0 km | 00:47:13 | 04:42/km日期: 2020-06-10 20:57 - 平均心率: 166 - 卡路里: 611 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 65%
Pace: 04'38" / 04'35" / 04'43" / 04'42" / 04'48" / 04'49" / 04'49" / 04'49" / 04'40" / 04'38" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'04") | 1000 / 1000 |
| 2 | | 04'34" | 1000 / 2000 |
| 3 | | 04'43" (+00'09") | 1000 / 3000 |
| 4 | | 04'41" (+00'07") | 1000 / 4000 |
| 5 | | 04'48" (+00'14") | 1000 / 5000 |
| 6 | | 04'48" (+00'14") | 1000 / 6000 |
| 7 | | 04'48" (+00'14") | 1000 / 7000 |
| 8 | | 04'49" (+00'15") | 1000 / 8000 |
| 9 | | 04'40" (+00'06") | 1000 / 9000 |
| 10 | | 04'37" (+00'03") | 1000 / 10000 |
| 11 | | 03'32" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~192 | 89~92% |
| 4:A無氧耐力區 | 192~203 | 92~97.5% |
| 5:I最大耗氧區 | 203~209 | 97.5~100% |
| 最大心率為209 點此去設定最大心率 |
6月累積里程 :
363.87 km 
Mizuno Wave Rider 23 累積 :
1790.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'35" | 00:09'13" |
| 3 | 04'43" | 00:13'56" |
| 4 | 04'42" | 00:18'38" |
| 5 | 04'48" | 00:23'26" |
| 6 | 04'49" | 00:28'15" |
| 7 | 04'49" | 00:33'04" |
| 8 | 04'49" | 00:37'53" |
| 9 | 04'40" | 00:42'33" |
| 10 | 04'38" | 00:47'11" |
| 10.0 | 02'30" | 00:47'13" |
展開計圈分析
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