15.1 km | 01:08:22 | 04:31/km日期: 2020-06-10 05:01 - 地點: 舊社橋下自行車步道 - 天氣: 涼風 - 卡路里: 816 Cal - 總步數: 12538 - 平均步頻: 183 - 平均步幅: 120 cm - 溫度: 25°C - 濕度: 76%
Pace: 04'42" / 04'44" / 04'51" / 04'42" / 04'34" / 04'36" / 04'36" / 04'36" / 04'46" / 04'28" / 04'21" / 04'20" / 04'12" / 04'20" / 03'47" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'55") | 1004 / 1004 | 179 / 118 |
| 2 | | 04'43" (+00'57") | 1000 / 2005 | 182 / 115 |
| 3 | | 04'50" (+01'04") | 1002 / 3008 | 178 / 115 |
| 4 | | 04'41" (+00'55") | 1007 / 4015 | 180 / 117 |
| 5 | | 04'31" (+00'45") | 1002 / 5017 | 182 / 121 |
| 6 | | 04'37" (+00'51") | 1006 / 6024 | 183 / 118 |
| 7 | | 04'33" (+00'47") | 1000 / 7024 | 182 / 120 |
| 8 | | 04'45" (+00'59") | 1008 / 8032 | 182 / 115 |
| 9 | | 04'42" (+00'56") | 1000 / 9032 | 181 / 116 |
| 10 | | 04'28" (+00'42") | 1009 / 10042 | 183 / 121 |
| 11 | | 04'16" (+00'30") | 1008 / 11051 | 186 / 125 |
| 12 | | 04'20" (+00'34") | 1007 / 12058 | 185 / 124 |
| 13 | | 04'10" (+00'24") | 1003 / 13061 | 187 / 127 |
| 14 | | 04'26" (+00'40") | 1006 / 14068 | 184 / 121 |
| 15 | | 03'46" | 1000 / 15068 | 191 / 137 |
| 16 | | 03'48" (+00'02") | 118 / 15187 | 186 / 140 |
6月累積里程 : 389.61 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'44" | 00:09'26" |
| 3 | 04'51" | 00:14'17" |
| 4 | 04'42" | 00:18'59" |
| 5 | 04'34" | 00:23'33" |
| 6 | 04'36" | 00:28'09" |
| 7 | 04'36" | 00:32'45" |
| 8 | 04'36" | 00:37'21" |
| 9 | 04'46" | 00:42'07" |
| 10 | 04'28" | 00:46'35" |
| 11 | 04'21" | 00:50'56" |
| 12 | 04'20" | 00:55'16" |
| 13 | 04'12" | 00:59'28" |
| 14 | 04'20" | 01:03'48" |
| 15 | 03'47" | 01:07'35" |
| 15.1 | 06'37" | 01:08'22" |
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