10.1 km | 01:04:21 | 06:23/km日期: 2020-05-17 18:46 - 平均心率: 154 - 卡路里: 736 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 58%
Pace: 07'03" / 06'37" / 06'28" / 06'12" / 06'25" / 06'06" / 06'21" / 06'18" / 06'18" / 06'05" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'55") | 1000 / 1000 |
| 2 | | 06'37" (+00'32") | 1000 / 2000 |
| 3 | | 06'27" (+00'22") | 1000 / 3000 |
| 4 | | 06'12" (+00'07") | 1000 / 4000 |
| 5 | | 06'25" (+00'20") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'19" (+00'14") | 1000 / 7000 |
| 8 | | 06'18" (+00'13") | 1000 / 8000 |
| 9 | | 06'17" (+00'12") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 09'12" (+03'07") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 79.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'37" | 00:13'40" |
| 3 | 06'28" | 00:20'08" |
| 4 | 06'12" | 00:26'20" |
| 5 | 06'25" | 00:32'45" |
| 6 | 06'06" | 00:38'51" |
| 7 | 06'21" | 00:45'12" |
| 8 | 06'18" | 00:51'30" |
| 9 | 06'18" | 00:57'48" |
| 10 | 06'05" | 01:03'53" |
| 10.1 | 09'17" | 01:04'25" |
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